Today eating disorder is one of the most serious health issues being faced by numerous people across the world. Research shows that almost 10 million Americans are affected by serious eating disorders and many of them suffer in silence. But the question is, “Does eating disorders affect our oral health and if, then how?” Well, it is true that eating disorder does affect our oral health. Keep reading the blog post.

Eating Disorders and Oral Health Problems 

Due to a lack of proper nutrition, our gums and other soft tissues in the mouth may bleed easily. The glands responsible to produce saliva may swell and we can experience chronic dry mouth. It can cause lingering or even permanent damage to teeth and mouth. However, the early detection of eating disorders may provide us a smoother recovery period for body and teeth. 

Different Types of Eating Disorders

Any individual can suffer from an eating disorder but it is most common among teenagers. These disorders can have a negative impact on our health as well as the quality of life such as self-image, relationships, and academic performance. So, if you are suffering from eating disorders, it is important to talk to your best Dental Clinic Jaipur but first, we should know different types.

  1. Anorexia: It deals with an extreme fear of gaining weight or becoming fat. It means the person who has anorexia suffers from a fear of getting weight or being fat even when they are underweight. They limit the amount of food they intake and excessively exercise. Sometimes after eating in excessive amounts, they also try to throw out the food by vomiting to get rid of extra food and calories. 
  2. Bulimia: Like Anorexia, it also deals with being overweight but it also includes hidden periods of overeating. It means the person suffering from this eating disorder eats compulsively and then tries to get rid of the food by vomiting, exercising or taking laxatives. It can happen several times a week or in most cases, several times a day. It causes unhealthy eating habits of sweets and fatty food and followed by purging.
  3. Binge Eating: This disorder can affect both men & women and the persons who have this disorder are described as “food addicts”. It involves compulsive eating by people and followed by guilt or depression but not purge. It means they overeat but do not try to get rid of the food by vomiting or excessive exercise. Rather they overeat again due to feelings of guilt.

How It Affects Oral Health?

All of these eating disorders have a negative impact on our bodies. It causes a lack of vitamins, minerals, and nutrients that leads to body function improperly. The vitamin and nutrient deficiencies also cause negative effects in the mouth especially for those who purge. The stomach acid due to vomiting can damage teeth. It includes:

  1. Dry mouth and teeth erosion.
  2. Enlarged salivary glands.
  3. Cracked, dry lips and sore mouth 
  4. Cold or hot sensitivity in teeth.

Ways for Prevention

If you are also suffering from an eating disorder, these tips can help you in reducing issues with oral health. Let’s have a look:

  1. Regular brush and floss your teeth and maintain meticulous oral health. You can consult with Dental Clinic Jaipur.
  2. If you purge, then do not brush immediately after vomiting. You can rinse your teeth with baking soda to neutralize the effects of stomach acid.
  3. Consult and visit your dentists regularly about your treatment requirements.

Conclusion

This is a brief guide on eating disorders and their effect on oral health. If you want more help in relation to treatments and precautions, visit the best dentist in Jaipur. They are dental professionals who notice your mouth and teeth and provide necessary suggestions. 

It is time to start exploring the alternative source of energy as traditional electricity resources are limited. The renewable energy sources like solar power, wind power or turbine are becoming much popular these days as they are considered more sustainable. This shift to the preferences towards renewable energy which are clean and affordable in the long run is also noticeable in Indian households.

The technology to store energy is here around the decades, but the use of Solar Battery relatively new. It has significant economic benefits apart from the installation charge. Although the initial charges keep it away from the general household, it has more benefits in the long run.

How does Solar Battery work?

You have to install Solar Battery as part of the solar energy system for the home. It will help you to store extra energy that the solar panel produces all through the day. The battery ensures maximum ability to use the generated electricity that the solar panel is producing when you need it; especially night time. With its help, you can use the stored solar energy.

Check out the benefits of the Solar Battery:

1. Renewable Energy: It is a known fact that solar power is considered as a clean and renewable energy source. It will reduce the dependency on coal, oil, natural gas to produce electricity. Moreover, fossil fuels produce harmful emission that is responsible for air, water and soil pollution and also responsible for global warming.

As per the research, around 2065, the world will lose many species of plants and animals and the greenhouse gases emitted from these fossil fuels are accountable for this extinction. On the other hand, solar power does not have any negative effect on nature. It will not harm the ozone layer or any other natural resources of the environment.

2. Freedom over Electricity: Power outrage is a very common incident in almost every nation as the production of the electricity does not meet the requirement. For the increasing demand of the plug-in society, the Solar Battery is the ultimate solution. It will help you to stay connected during the load shedding hours. By installing solar panels along with the Storage battery, you will get freedom from the traditional electricity.

Moreover, it is far more affordable, efficient, resilient and accessible. There is no worry to fuel up your generator.

3. Save On Electricity Bill: Just like any other utility bill, the electricity bill is increasing every year. On the other hand, it is not a secret now how much Solar Battery can save you from the huge electricity bill. You don’t need full and bright sun to recharge the battery; the advanced panel can be recharged easily on a cloudy day.

You can also save on your electricity bill by choosing the right energy plan for your home. Example, people use many websites to get help on finding the best electricity rates. One of them is the Power to Choose Texas website launched by the State of Texas to help customers shop electricity rates.

Depending on the climate and efficiency of the panel, sometimes, it produces more electricity than the requirements of the household. It surely lowers your electricity bill and sometimes, can bring down to zero. You need to follow the solar guidelines to get the maximum benefits of the system.

Tron dance certainly is getting popular today. Organizers always plan for adding these shows to their corporate sector events and other parties. MJ Style Tron Dance has the power to heat any event and audience.

When searching, you can come across various artists who are known for their best performance during these events and shows.

Tron dance shows and events

Tron dance is a perfect combination of dance and LED light display. The entire game is performed by experts who wear specially designed Tron Led suits.  For any event, you can hire professional, innovative Light dance group India artists and heat the entire show.

When organizing these events and shows, you have to work in coordination with dancers performing artists and specialized LED light shows. The perfect combination of light, music, and dance is what creates that magical moment during your event.

How the magic of the Tron dancer works out during the event?

The easiest way to organize a beautiful Tron dance is to hire professionals. You can find new groups and corporate event LED dancers India offering with the best performance for any occasion. You also need to ensure that the professional group well handles all technical details for your show.

The hiring process involves getting familiar with the professional control software, LED suits, and regulated power supply along with a whole group of professional dancers.  In case you have hired a professional team that you can ensure that everything is well taken care of by them.

LED Tron dance suits

The LED-powered suits act as a perfect skeleton that is worn by the performers. These are specialized suits that are made up of quality plastic material. The technical team attaches different colored LED bulbs to the skeleton suit, which are worn by the dancers in the group.

Based on the theme of the dance and event, you can make a selection of the right LED suits for the show. When hiring a professional, innovative LED Tron Dance group India, then you may not have to worry about suit selection. An expert group will always be prepared with the type of performance they will be giving during the event. The collection of the right suits is made by them, depending on the theme.

Technical specs of the LED Tron Dance suits

Speaking of the technical specs of special LED Tron suits used by most professionals for MJ Style Tron Dance are usually decorated with different colored LED lights. The entire light arrangements have been made on top of a suit that is made up of quality and durable plastic material.

The plastic material is usually black, so it perfectly reflects all other colors emitted by LED bulbs. Top-rated innovative light dance group India ensures that they make use of suit that is very much flexible.

The dancers also wear special shoes that are in genera made up of the same material and offers with perfect grip when dancing on the stage.

Advantages of selecting top-performing LED Tron dance group

Wireless Tech

Unlike traditional light suits, the professional LED Dance group in Delhi uses outfits that are wireless and work using WiFi technology, so dancers don’t have to worry about losing hanging wires when dancing. This is done with an aim so dancers can perform without any interruption.

Special software

During the entire dance event, the performing team depends on a lot of the particular software features that regulate the LED lights. The program is usually designed such that it creates all types of special effects the moment the dancers are performing on the stage. These settings include calibration of lights and colors that can cater to the needs of the theme selected.

Effective synchronization

It is evident that when hiring corporate event LED dancers India, they offer with a well-synchronized event at the stage. This is because they make use of software and professional team that is responsible for synchronization of the light show with the music played during the event. This certainly is considered as the heart of the entire show for performers and viewers.

If you have selected an advanced group for performance, then you get to see more of the technology they use while performing. Top-rated performers also make use of an SD card supported LED suit that does not have to be adjusted after every performance during the entire show. Apart from this, the professional team also ensures that the show is always a great success for everyone.

The United Kingdom is one of the favorite education destinations of students all over the world. It is even fascinating for parents in environments like Asia. Students and their parents are usually on the same page in this regard.

If you are one of those Asian students who are aspiring to go to Great Britain for further studies, you need to know some facts about the country’s higher education. After knowing these, you will feel more encouraged and more enlightened regarding the demographics. Now before you move on, make sure you have geared up for the application process by seeking help from a professional educational consultant.

Many reputable professional consultancies are working to guide students regarding admission and visa requirements in developing economies of Asia. You can also get the services of study abroad consultants for gaining maximum awareness regarding the whole procedure. Similarly, these professional education consultants help save the day for students aspiring to study abroad.

This article aims to familiarize you with some facts which will only encourage you further to opt for the UK as your foreign study destination.

Quick facts to know about UK higher education system!

United Kingdom hosts around 140 universities under the umbrella of University United Kingdom (UUK). Most of them are very welcoming towards international students. Students from all backgrounds are known for making it big in the UK’s universities in various disciplines. Some important fact is as follows:

Most international students are Asian

Asians, especially South Asians, are very fond of European countries, especially their colonial parents. This fascination dates back to colonial times. Thus, many students from India, Pakistan, and Bangladesh opt for higher studies in the UK. India is the second from the top of the countries which send the highest number of students to the UK. China tops the list.

Chinese postgraduate students are more than undergraduate

According to HESA, postgraduate students from China outnumber the undergraduate enrollments from the country by five times. The same is the case for India and Germany. Although very few people bother to opt for postgraduate studies as compared to undergraduate studies, these stats are alarming.

Business is the most popular discipline

Business is considered the easiest discipline in Asian countries. It is a common perception in Asia that only the students that do not get into a good medical or engineering school enroll in business studies as their last resort. But the stats from the UK tell you otherwise. Most of the people who opt for higher studies in the UK have business disciplines as their priority.

Forty percent of STEM Majors are from foreign countries

Since this is the age of Artificial intelligence and Data sciences, aspirants of Science, technology, engineering, and Mathematics majors are not going to reduce. In this scenario, most of the STEM majors are from overseas and as well as the teaching faculty members.

Are you feeling motivated to study in the UK?

Now that you have decided to go to the UK for further studies, you must seek professional help regarding application requirements and visa facilitation and pre-departure orientation session. Thus you need services of study abroad consultants for guaranteed assistance in the whole process. You may even get admission without IELTS in some of the universities of UK.

You must be careful all along the way, so you do not waste your opportunities in prestigious UK educational institutions!

Many small entrepreneurs think that hiring the Income Tax Return Consultant In Delhi is only for big businesses and franchises as they can manage the finance by themselves. However, it is a completely wrong thought as it may hamper the reputation and growth of the business. Running a business, whether small or big is always challenging and it will need lots of hard work to execute it properly. Finance is the center point of any business and you have to know the best way so that you can run it properly.

Managing that finance without discussing the Income Tax Return Consultant In Delhi can be a huge drawback for your business. It can be risky as well as it may cost you more money in the future.

To grow a business, you have to plan the finance properly and the Income Tax Return Consultant In Delhi not only simplifies your tax process but also works for creating a new financial strategy as part of the business plan, tax audit, loan application, and many more things.

Check out the responsibilities of the Income Tax Return Consultant for the small business:

There are so many finance and especially tax-related responsibilities for a small business that we barely notice until we have the year-end tax calculation. However, you can keep track of everything and execute all the things in an effortless manner if you hire the Income Tax Return Consultant In Delhi. Then only, you can concentrate your core business and your finance mentor will look after the following responsibilities:

1. Business Income Tax: As an earning body, your business must have to pay a good amount of tax to the government. The consultant will keep track of all the financial transactions from the official accounts of the company and plan the tax accordingly. They may suggest some interesting tips that you will never able to think by yourself. The experience of the consultant will be a benefit for you and helps you to grow the most proper way.

2. Sales Tax: A business has to deal with different types of sales tax apart from the income tax. You can only pay to your state and the national government only when you can collect the right amount from your customers. In case, there is an impending change in the tax process, then the consultant will inform and suggest the ways to comply with the government amendment.

3. Payroll Tax: Even the small business has to handle employees and their payroll tax. For that, you need all the necessary documents along with filling up the form accurately and submit them on time. It is the Income Tax Return Consultant In Delhi who will look after the whole process to protect you.

4. Tax notice: Sometimes, small businesses also receive tax notice and to get the right solution, you have to check with the consultant who will guide you in the right direction to solve the tax problem.

5. Tax Planning: The consult knows the best way to minimize the impact of tax on your business. He/she may suggest you some important investment for which you can have a tax benefit.

Hindu wedding photography:         

Weddings are a very special event in which two families are gathering to make a new family. It is the time which is celebrated whole-heartily. Everyone is happy. It is a very important day either whichever country or religion you belong to. The difference is in the cultures, otherwise, the mission is the same. The two people bond together to be one. When you think about the ceremony, the events and rituals are quite different. Some celebrate it simply and others make it happen. Weddings in Asia especially Hindus make the ceremony very charming. They have uncountable rituals to perform from the engagement to the day of the wedding.

On all the events, there is a huge expense and after the finishing of function, everyone will leave and back to the routine. Hence, there should be some way by which you can memorize the beautiful day. For that purpose, Hindu wedding photography has a very significant role. The professional photographer records your event and saves it in the form of videos and images. These images take you back on that memorable day. Therefore, it is very important to hire a photographer.

How to hire the best photographer for Tamil Hindu wedding photography?

Photographs can be taken by anyone. But the important thing is to get the best images. A non-professional person will never able to get the best images the way a professional one can get. Thus, never ignore this fact on time of hiring a photographer for your wedding. This day will never come back. It only comes once and go after that. That’s why you have to hire the best one for you. There are various tips by which you will be able to get a professional and expert photographer. These are as follows:

The internet makes things so much easier. Now you need a service, you can simply Google it. The only thing about which you should have to be aware of is the fake service provider. There are many people who start working to make fool to others. They are very dangerous people and your security shouldn’t be compromised. Moreover, when you are already investing in the ceremony, you can’t afford any money-wasting due to fakeness. One more important thing is all the pictures are very personal and data should always be in safe hands. So, check the website properly and reviews of the public will also be helpful.

Visit:

At the time of hiring, meet the owner so that you will understand their status. You can’t hire a photographer who doesn’t understand the marriage and its importance. If the owner is not married and against it then he can’t feel anything about the ceremony. When you visit him, you can ask about this like ‘ are you married? How many kids do you have? How your married life is going?

By the answers to these questions, you will understand his/her feeling and decide easily. The emotionless can’t add the magnificent heart-touching effects in the pictures. Therefore, evaluate wisely.

Meeting with bridegroom:

Sometimes the groom takes the decision on his own or his family member deals with the whole photography thing. And the wedding couple sees the photographer on the day of the ceremony. It is not a good situation. The bride and groom are already in heavy dresses and can’t cooperate with the camera people nicely and properly due to the awkwardness. If the couple meets the photographer before the wedding, it will be very beneficial for both parties.

Firstly, the couple doesn’t feel awkward and easily understand directions and follow them. In the shoot, the couple is relaxed as they don’t have the problem of watching by the stranger now. Secondly, for the photographer, it is easy to understand what the couple is expecting and what kind of photo-shoot they want. If any family member will guide about the shoot. They will never able to explain what the demands of couples are. Moreover, Hindu families are a little bit backward. If their elders will guide you about the shoot, they even didn’t add the couple shoot due to their conservative behavior. So, always try to consider these tips while hiring a photographer for a Hindu wedding photoshoot.

Nowadays, watching online videos makes the people to keep away the stress and get away the feeling of boredom. For this, you need to have the right platform in which you are free to download the most wanted online videos in a span of seconds. If so, then Vidmate is far superior to other video streaming application and so you can access limitless videos!!! Vidmate is an android application which offers the user to search out for the videos and movies in a hassle-free way. And sure, you are free to perform downloading process directly on your device. The powerful tool of vidmate app is the personalized search engine which surfs through numerous video streaming websites such as YouTube and a lot more.

What is vidmate app?

In addition, the user will get a chance to choose the formats and resolutions based on your choice without any restrictions. With this valid option, you can go ahead with any of the clips on the way to go. On the other hand, you will be provided with a valid option either to download a video or music tracks. At the same time, you can freely share the downloaded videos on the social media platform.

With this option, you will have a liberty to choose any of the social media platforms to grasp the clips based on your choice. This is such an amazing platform to clutch anything which you want to have on your device such as movies, music, videos, live TV shows, sports clippings and a lot more. You no need to spend much of your time to go with the downloading process since it is all about a single click operation. Moreover, this podium is compatible with any of the devices such as android, PC, iPhone and much more.

How useful to have vidmate on your device?

With this vidmate app, you could find an easy way to capture the most wanted online videos, shows, plus much more from several online streaming websites. Most importantly, you will discover precise way for the searching results and so you can surf through varied sources. You can enjoy the entertainment package completely on your device in a hassle-free way. Once you have availed the Vidmate on your device, then you can are free to grasp any of the videos for anytime entertainment. It’s cool and stylish interface makes the searching process as simpler and easier.

It is very useful app to find the latest and popular videos and movies at absolutely free of charge. This is the most excellent platform in which you the user can access unlimited videos with high excellence. Enjoying the app with high quality makes you to feel watching in a theater and offers cinematic watching experience. There are so many things to explore the app and also navigation of anything through the platform is very easy and effective. Just swipe right or left or simply tap on the sections you want. This app offers a great way to enjoy countless videos which can be filter by tags and categories!!

For some people, photography is more than a hobby, a life. There are many people who, even after having a successful career, cannot resist from photography. Photography is an art, and most people are passionate about photography. Those people who want to make their career as a professional photographer apply their names in the Photography Competition.

Get Ready For Photography Competitions

The photography field requires excellent skills in capturing views of the surrounding. Also, with good knowledge and experience, you can take unique images from your surroundings. However, there are few technical elements and tactics which you must learn if you want to become a professional photographer in the future. Here are some essential tips you must follow to make a perfect picture:

Focus- before appearing for a Free Photo Contest, you must be focused on your target and pay full attention to your goal. To take a picture-perfect, you need to learn a few fundamental principles which will help you to capture the image uniquely and especially.

Frame- while shooting, pay utmost attention to the structure. Make sure to have a correct positional image as it will represent the subject authentically. Always remember that the frame should neither be too broad nor too narrow, try to keep the structure at the focal point where the item is placed.

Composition – when opting to take the picture, ask yourself whether all the elements present in the image are necessary or not? There is no hard and fast rule to maintain one allotted position when taking photos. Alternating the positions and changing the location can give you what you want. Exact composition will not only be attractive in the eyes, but it will allow delivering the precise message of the photo.

Conclusion

For many, photography is a hobby and these people live for photography. A passionate photographer observes every minute detail in the images and elocutes them. To become a professional photographer – appearing in a Photography Competition will be of great help.

You may see people glued to their smartphones while being to work or coming from anywhere in public transport, in trains at Airports and homes. You may consider it as an addiction in general terms, but it is smartphones hijacking your minds. 

Many people keep staring at their mobile phones without any practical purpose, and you may know that phone notifications may be enough to distract you off tasks. Thus, it may be stated that smartphones are really smart and are practically hijacking our minds. 

Yes, smartphones have emerged as a cool way to connect to your loved ones, give access to news and information, enjoy music and videos, make tickets and do more. 

Smartphones have stayed between us for around a decade and rapidly becoming the center of our lives. 

If you keep giving attention to these cues (notifications, for example) on your mobile phone, then you may not be able to pay attention to other vital aspects of life. It is because we need to use a part of our cognitive resources to not to attend to phones. 

Examples of Smartphones Hijacking our Minds  

Even if you keep the phone away or don’t get a chance to use it for long, then the moment you get it back, there is a sheer sense of attaining Nirvana like feeling. These are nothing, but instances that smartphones are hijacking our minds even while being away. 

Another example of smartphones hijacking our minds is when people pick their phones and check notifications and more like the first thing after waking up every morning. People also take mobile phones into washrooms and spend a long time on it. 

Some employees spend their weekends glaring mobile phones by watching missed Netflix episodes. You may have also heard about people being hit by vehicles on the road or killed/injured by a speeding train as the person was so glued to the phone that he did not know what was going around! These are a clear example of our minds being hijacked by smartphones. 

Still, if you are able to use them as a helping friend and don’t become over dependant on it, then smartphones are an amazing gadget to ease off your lives’ chores. Here are a few leading models that you can buy in India to enjoy amazing multitasking. 

Vivo Z1 Pro 

The price of this Vivo smartphone in India is around Rs.15,000. 

Oppo K1

Buying this Oppo Mobile in India will cost you around Rs.14,000. 

Dubai on a budget does not sounds glamorous, but if you don’t have the budget and still wish to travel there, don’t give up to fast. We have traveled to Dubai on a budget and we loved it!

5 Travel tips to do Dubai on a budget

1. Plane tickets to Dubai

Your first priority for traveling to Dubai on a budget is your plane ticket. If you can get this for a good price you are almost half way there. As we are based in Europe, Dubai is very well connected with two low budget airlines (Wizzair and FlyDubai), but a very affordable flights from Europe are operated by Alitalia, KLM, Airfrance, Emirates too. Follow the prices and as soon as you see a return plane ticket under 300 EUR, go for it!

2. Accommodations in Dubai

Traveling to Dubai on a budget has lots to do with accommodations too. We suggest you to find yourself a hotel somewhere in Al Barsha. You can already get a very nice looking room for 67 EUR and up (price for 2+1 person). There are even some very affordable apartments for 4 persons, which will cost you around 80€. Al Barsha is mostly great because it is very well connected with a metro and the hotels are modern. You get the most for your money here. (check hotels in Al Barsha here)

If you think Al Barsha is still too expensive for you, your best bet to do Dubai on a budget will be choosing Deira, the most traditional area of Dubai. That is also why low budget hotels are mostly older and not as nice as in Al Barsha. The price for a 2+1 room starts from 42 EUR. (check hotels in Deira here)

Al Barsha hotal dubai

Best value hotels in Dubai are in Al Barsha (Dubai on a budget)

If you can stretch out a bit more and are not interested to do Dubai on a budget, we suggest you to stay at Holiday Inn Dubai Al Barsha hotel. Check out our review here.

3. Public transport in Dubai

If you want to do Dubai on a budget you will need to use its city metro. Don’t panic – it is easy to handle and it is very modern and well organized. The best thing is, it is super cheap. A daily ticket will cost you only 14 AED, what is less than 3,50 EUR. If you want to go somewhere where metro line is not operating, your best choice is to take a taxi. Make sure the meter is on and avoid rush hours!

Public transport in Dubai

Use cheap public transport in Dubai (Dubai on a budget)

4. Dubai tourist attractions

I guess you know that traveling to Dubai on a budget will not be possible without making some compromises. Tourist attractions in Dubai are pretty expensive, but hey, who said you have to see all of them, right! Just walking around Dubai’s shopping malls is out of this world.

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Some Dubai tourist attractions are cheap or even free (Dubai on a budget)

To do Dubai on a budget, make sure you buy all your tickets for any tourist attractions in Dubai online as it will cost you less. But a must see tourist attractions is Burj Khalifa for sure. Reaching the first observation deck will cost you at least 35€/pp (the price depends of the hour). Luckily the fountain’s show, just underneath the Burj Khalifa, is free of charge – be there early to have good views.

Dubai’s markets

Wander around Dubai’s markets (Dubai on a budget)

Nevertheless, there are still tourist attractions for which traveling to Dubai on a budget will be possible. A pretty affordable tourist attraction in Dubai is its aquarium (17€/pp) and botanical garden (7,50€/pp). If you want to visit the famous hotel Burj Al Arab, prepare yourself 90€/pp (that is how much one cocktail costs and that is also a rock bottom line to spend there). You will also need to be properly dressed for Burj Al Arab (especially in the evening) – men long trousers, women something as a cocktail dress or elegant trousers/skirt with a fancy blouse/top. A nice view towards Burj Al Arab can be seen from a public beach, where also bikinis are allowed. Swimming there is free of charge, what is a good option (including for the views of Burj Al Arab) if you are traveling to Dubai on a budget.

You will also need to be properly dressed for Burj Al Arab (especially in the evening) – men long trousers, women something as a cocktail dress or elegant trousers/skirt with a fancy blouse/top.

A nice view towards Burj Al Arab can be seen from a public beach, where you can also wear a bikini or a one piece swimsuit. Swimming there is free of charge, which is a good option (including for the views of Burj Al Arab) if you are traveling to Dubai on a budget.

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Public beaches are free for use (Dubai on a budget)

Another good tourist attraction to do Dubai on a budget is visiting its Deira fish market to get some local feel. Don’t even forget to visit some of the more touristy areas like golden market and spice bazaar. All markets are free of charge, what sure is great when planning to do Dubai on a budget. A nice spend time is also a drive over the Creek in an abra (traditional boat). One way ticket is only 1 AED (0,24€). If you like walking, make sure to visit Marina – a luxury neighborhood with fancy apartments and hotels. Stunning!

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Admire luxury Marina (Dubai on a budget)

5. Food in Dubai

You can spend all your money just for food in Dubai, as there are many high-end restaurants there. The selection is amazing, but if you are traveling to Dubai on a budget you will soon have to forget about them. Luckily you can still eat good and on a budget – due to lots of foreign workers from India, Pakistan, Philippines etc., there are many restaurants where these workers eat. Find a good Indian place and eat like a king for few Euros only! If you want some snacks, buy everything in a grocery store, including water and soft drinks. Groceries even sell some food as take-away, which does not cost much and doesn’t taste bad either. If you want to do Dubai on a budget you will probably have to forget about alcohol, as it is only served in hotels and better restaurants. The price for a small beer start at 7€ (the price depends also from the hotel).

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Eat in Indian restaurants for cheap meals (Dubai on a budget)

Dubai on a budget means you will have to forget about panoramic helicopter rides, eating in fancy restaurants and partying all night long. But if you really want to visit Dubai, this should not be a problem if you know how to adapt. Believe us, Dubai is worth to make some compromises.