Why Australian Gin is the Healthier Alcoholic Alternative
Health 130

Why Australian Gin is the Healthier Alcoholic Alternative

Why Australian Gin is the Healthier Alcoholic Alternative

Australia is home to the most balanced spirits you can find in the world. They even have a spirits competition that showcases complex but well-balanced alcoholic drinks. So, it is no wonder Australian gin is so popular among the general population. The distilleries here come up with innovative flavours and tastes in order to make it the choice beverage among others. The pandemic has even doubled the amount of consumption in Australia alone, especially at home. But is it healthy to drink so much alcohol?

You would be surprised by how beneficial gin can be, especially one made in Australia. In fact, 9 brands of Australian gin won at the International Wine and Spirits Awards in 2020. The rise of Australia’s gin consumption may seem troubling. However, gin is the healthier alternative to other alcoholic beverages. It brings many health benefits that you might not even be aware of. In this post, you will understand why gin is the healthier alternative many people choose over other alcoholic drinks.

It is low in calories

Many avoid drinking alcoholic beverages because of the high-calorie count. Beer, for instance, has a lot of calories that can potentially ruin your existing diet goals. But if you choose gin, you will not have to worry too much about the calorie count because it has one of the lowest-calorie counts out of all the alcoholic drinks you can buy.

On top of that, you can add a mixer with low calories if you are not one to take gin alone. You can add flavour to the gin while still not worrying too much about the added calories. For instance, you can add tonic water or even lemonade, and both are mixers that do not have a lot of calories in them.

It helps with digestion

One of the many reasons why people with digestion problems are told not to drink alcohol is dehydration. It is because if you drink a certain kind of alcohol, you will get dehydrated. After all, you keep on urinating. However, gin can combat that because it has ingredients that can help digestion instead of hinder it.

There are gin products that are made with specific herbs, and these ingredients help with digestive concerns. In addition, it can ease bloating or similar gastrointestinal issues.

It is low in sugar

Many gin products are low in sugar. So, if you are looking to lessen your sugar consumption but still want to experience alcohol, gin might be your best option. Aside from the low-calorie count, it also has less sugar.

Of course, it will depend on the mixer you add to the gin to add some flavour. It would be pointless to add a mixer that is high in sugar content. That would only defeat the purpose of choosing gin to avoid consuming too much sugar. If you have diabetes, gin is the best option you can choose if you still crave alcoholic drinks.

Gin has become one of the most sought-after alcoholic drinks because of the many health benefits that it gives you when you relish it in moderation. Who would have thought alcoholic drinks could be so beneficial to one’s health? You can find top-quality gin products from trusted suppliers, so make sure to choose one that suits your taste.

You must be logged in to post a comment Login

Leave a Reply