A desire to look your best never goes out of style, but the trends that are followed to achieve beautiful results do fluctuate as new methods become popular. The tools and tricks that you use depend on your individual needs and desired outcome. Here are a few great options to try if you want to pamper yourself from the inside out and look fresh, youthful, and radiant.
Supplements
You know by now that the foods and nutrients that you consume are reflected in the appearance of your skin and hair, so why not take extra care to ensure you get the vitamins and minerals that you need? Eating a balanced diet of healthy foods is a wonderful step to take if you want to get glowing skin, but you can take your self-care regimen even further by incorporating a supplement into your daily routine.
Gundry MD offers discount codes so you can try out a fantastic product without going off your budget. Try a probiotic or a superfood powder to add to your morning smoothie. The extra boost of nutrition will nourish your whole body and reflect in your clear and smooth skin.
Scalp Care
You probably already take measures to care for your hair. The right shampoos and styling products can make a huge difference. But, have you considered how the health of your scalp affects your hair?
Add in a few minutes of scalp massage each day to relax and increase the blood flow to your hair follicles. This promotes healthy hair growth and keeps the nutrients flowing to where you need them. If you experience dandruff or a dry and itchy scalp, add a few drops of peppermint or tea tree essential oil to your shampoo. These oils are great for calming inflammation and easing discomfort.
Face Masks
Moisturizer and sunscreen are daily must-haves when it comes to your face. They keep the skin supple and protected. However, if you want to pamper yourself and give your face the care it craves, indulge in a face mask a few times each week.
There are many versions you can whip up at home with ingredients you have in your kitchen. The best part is that you can choose ingredients to treat your most pressing concerns. An egg is a great choice to tighten the skin, while honey is a natural moisturizer. If you prefer to avoid the mess of making your own, you can choose from endless options in face mask creams or the simple to use sheet face mask.
Crystal Massage
The healing power of crystals has been known and used in skincare for centuries. You can reap the benefits of some of these age-old traditions to achieve great results. Use a gua sha tool, which is a flat piece of crystal, to gently scrape over oiled skin to firm and flush out toxins. Rose quartz and jade are the most popular varieties and make a beautiful addition to your collection of skincare products. The ritual of massaging the stone across your face will also help to relax you and give you a few moments of quiet reflection as you take care of yourself.
Aromatherapy Baths
Baths can be a superb choice for a beauty ritual. You can soak in the warm water and feel your stress and tension melt away. Make the bath more powerful by adding some salts or oils to the water. Choose lavender to ease anxiety and inflamed skin, or add a few drops of frankincense, which is known to heal skin ailments and reduce the appearance of scars.
Dramatic Eye Makeup
A popular trend that can transform your appearance is intense eye makeup. You can easily change up your look and try out new styles and techniques as the mood suits you. Graphic eyeliner is especially fun to play with and can create a bold look.
Discover for yourself the difference it makes to invest some time into caring for your appearance. You’ll immediately feel better about yourself and enjoy the peaceful moments of self-care.