If you happen to be a parent, a friend or a guardian who is facing a difficult time and calls for assistance then availing help can be a challenge. It really becomes difficult to seek any form of help as you do not know where to proceed. With mental health issues taking a toll on the younger and the adults, the time is right for effective care. A better piece of news is that the therapy treatment measures have a high rate of success. But the sad aspect is that only 1 out of 3 people opt for this form of treatment.
If you are in love with someone and they are struggling to cope with psychological issues they might need some form of assistance and hope. Below are a series of tips along with resources providing them with the right kind of help. Psychological counselling courses in Mumbai will help the person in developing such skills which will help them to remove the problem in the related areas.
A loved one needs some type of counselling
It might seem obvious to you that a loved one needs some form of counselling, there could be numerous reasons why they might be reluctant to seek help. For some people they might not be having access to quality mental health care facilities. Others might very well end up avoiding therapy for the fear of being disguised weak.
There could be cases where a person might have cultural beliefs and refuse to seek treatment. In some situations there could be some type of negative experience in the past. Figuring out the reasons on why to avoid treatment is a step in the right direction and trying to normalize the mental health issues. There are millions of people all over the world seeking help for mental health issues so as to improve their happiness and well- being.
Substance abuse, depression or suicidal tendencies could be examples that warrant attention. In fact some of the changes that you need to watch out for are
- A change in your mood in the form of anxiety, sadness or depression
- A dip in performance at a personal and professional level
- There could be significant changes in your appearance and height
- Lack of sleep
- Withdrawing from social circles or any type of activities.
Apart from that, a person having such problems can move for a certificate course in counselling where they will come across with different tricks that will help them to solve their problem.
Children counselling
Children facing mental health issues are not likely to seek medical intervention without the support of their adults. Sometimes they might even find it really difficult to have an understanding of the symptoms. The kids are not accustomed to be dealing with their own health issues more so in the teenage years. For the matter of fact even a self – sufficient teenager will shy away from seeking help. It is all due to lack of knowledge or awareness of the topic.
The parents of any minor who is in distress might end up providing unconditional support. If the need arises they could schedule an appointment with a mental health care specialist as the need arises. The process of counselling allows a child to channelize their thoughts in a positive way.
Thus counselling courses in Mumbai is the best option for the people who are having such problems or his or her friend is facing such issues. These courses will guide the person in a better way along with helping their friends to cope up from the difficult times.