Using a massage gun is quite popular these days. In fact, you couldn’t go on Instagram without seeing photos and videos of fitness influencers and athletes using these devices and singing its praises. And why not? Massage guns are effective tools to speed up muscle recovery for athletes and non-athletes alike.
Whether you are a professional athlete, regular gymmer or someone looking for a holistic alternative for managing muscle pain, it can be a bit overwhelming to decide which massage gun to get considering the many options available in the market today.
So, to help you make the best choice, here’s a list of things you should look for when buying a massage gun.
Speed Settings
Everyone has different types of massage preference. Some people are not happy until they feel their muscles being punched into submission. Some prefer gentle, relaxing massages. This is why choosing a massage gun with variable speed options is recommended. The HYDRAGUN for example, has 6 speed settings that allows you to get the right massage intensity every time.
Amplitude
Amplitude – usually measured in millimeters – refers to the depth at which a massage gun head attachments go. So, the higher the amplitude, the deeper the massage gets. A lower amplitude means you get a more relaxing, gentle massage.
Weight
Massage guns in general have some weight in them.These devices have motors that bring in that weight and that’s fine. But you wouldn’t want a massage gun that is too heavy to hold with one hand. Keep in mind that these can be powerful devices and holding on to a very heavy device while it’s vibrating like crazy will leave your hands tired and achy.
Noise Levels
Check just how much noise a massage gun makes before you decide to buy one. You wouldn’t spend hundreds of dollars on a device that is as loud as a jackhammer, would you? The HYDRAGUN massage gun for example, has a noise level of 50 decibels – which is quieter than a normal conversation. Which means that you can use the device while watching TV, or talking on your phone.
Battery Life
Massage guns run on rechargeable batteries. They’re cordless and many have an average battery life of 2 – 3 hours. Choose a massage gun that can go longer – preferably 6-7 hours. This means that you can have several days of massages on a single charge. Helpful really, if you travel a lot and don’t want to worry about your massage gun running out of juice.
Portability
While you are likely to use your massage gun in the gym after your workout, or at home to relax after a long day at work, it would be great if you can take it with you while travelling too. The HYDRAGUN massage gun for instance comes with a carry case for easy storage. Having a carry case also means you would have every accessory – charger, massage gun heads and user’s manual – in one place.
Warranty
Massage gun quality is not the same across all brands. And sometimes, even the most expensive brands do not guarantee that you will get the best quality device. But don’t expect 5-star quality from a massage gun that sells for less than a hundred dollars at Amazon. Point is, take the time to check the device warranty before you spend your money.
Choose massage guns that come with more than a one year warranty. Also, check their customer service. How well do they answer questions? What do the customer reviews say about their product and customer service?
Summing It Up
You will find many articles that discuss the benefits of massage guns and why you need to get one. And without doubt, these devices are very helpful to ensure safe and speedy muscle recovery. However, before you get to enjoy those benefits, you have to make sure you will get the best massage gun. And hopefully, our notes above have helped narrow down your choices.