What Do Experts Say About CBD and Sports Performance?

What Do Experts Say About CBD and Sports Performance?

Cannabidiol is one of more than 100 cannabinoids found within the cannabis plant. There’s limited research on CBD, but it has shown promise as a therapeutic treatment for various health conditions related to athletic competition. This includes joint discomfort and muscle soreness. Cannabidiol has similar potential health benefits as THC, minus the psychoactive effects. Many athletes are integrating this cannabinoid into their training routines, and for good reason.

Is CBD legal in athletic events?

Cannabidiol was removed from the World Anti-Doping Agency’s list of prohibited substances in 2018. The use of CBD shouldn’t cause an athlete to test positive for THC, especially if they consume CBD isolate. It’s important to purchase CBD products from a reliable source to avoid using a contaminated or mislabeled product. The key to ensuring you use a high-quality product is to perform due diligence and read review sites.

American Marijuana is one of the most reputable medical marijuana resources composed of cannabis advocates, cannabis specialists, and experienced cannabis writers. The site offers CBD product guides, CBD company reviews, and deals so that you can make an informed decision and purchase the best high-quality product for your goals.

Just CBD is a new CBD company that entered the marketplace in 2017. The brand happily tells consumers who they are, how they process their products, and from where they source their raw materials. The brand offers discounts and provides a wealth of information about CBD on its website. They provide in-depth certificates of analysis and third-party testing results, as well as the exact measurements of all ingredients in each product. The CBD product line includes tinctures, gummies, edibles, vape pens, bath bombs and soap, discomfort products, and pet products.

Does CBD help athletes perform better?

CBD is known for its properties that help alleviate discomfort caused by tissue damage. Reduced discomfort is an advantage for endurance athletes whose repetitive, long-distance workouts can cause inflammation and irritation in peripheral nerves. CBD may offer protection against the gastrointestinal damage experienced by athletes who engage in strenuous activity. Research has shown that CBD helps reduce tissue damage and restore intestinal permeability.

CBD is thought to support healthy bone composition and help heal fractures. CBD has shown to be effective at helping to relieve the symptoms of performance anxiousness. Athletes who suffer performance anxiousness experience sleep loss, an increase in energy expenditure, and decreased nutritional intake. Recent studies have shown that CBD may have neuroprotective qualities that help protect against brain injury. Specifically, its neuroprotective properties can potentially counteract the harm caused by a concussion.

When engaging in physical activity, you must use proper techniques. There’s a proper form for every type of exercise, and failing to use the right form quickly leads to knee injuries at the gym. Joint and muscle strain, swelling, shin splints, and lower leg pain are just some of the many gym injuries resulting from poor form when doing leg extensions, squats, uphill treadmill running, and kickboxing. There are several common gym injuries that the specialists at High Mountain Orthopedics treat. They have years of experience specializing in orthopedic and sports injuries. The practice takes a multidisciplinary approach that includes physical therapy, activity modification, and minimally invasive procedures to speed up the healing process.

Are there any side effects?

 

There are some possible side effects of using CBD. The most common side effects include fatigue, diarrhea, and changes in weight or appetite. Many people choose to use CBD in conjunction with, or place of, prescription or over-the-counter pain medication. It has been shown to have therapeutic benefits that alleviate the symptoms of discomfort caused by repetitive motions.

You should never start the use of CBD without first seeking your doctor’s advice. It’s important to understand that CBD isn’t a replacement for prescription medication or medical treatments. Always consult your doctor to ensure you aren’t at risk for negative drug interactions or side effects.

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