Physical therapy is always at your rescue if you suffer from any illness, medical conditions or disorder. Any chronic or acute pain will be treated with the help of a customized designed treatment plan by a physical therapist. These issues in our body restrict us from having an everyday active life and cannot move or function comfortably.
An individualized physical therapy plan can help us return to our usual level of functioning and encourage activities, lifestyle changes that help prevent further injuries. It will also improve our overall health and well being. Our primary care doctor will recommend us to a physical therapist at the first sign of a problem. It is recognised as a conventional strategy to manage problems.
Let’s have a look at some benefits of physical therapy treatments.
1. Eliminate Pain.
Therapeutic exercise and manual therapy methods such as joint and soft tissue mobilization or treatments like ultrasound, taping or electrical stimulation can help relieve pain and restore muscle and joint function to reduce pain. Such therapies can also prevent pain from returning.
2. Non- Surgical treatment.
It might be possible that if physical therapy can heal or reduce pain in an injury, then surgery can be avoided. And even if surgery is done, pre-surgery physical rehab can benefit us the most. If we are going into surgery in fit and in better shape, we will revive faster afterwards in many cases. And, by not choosing surgery, health care costs are also lessened.
3. Recover from a stroke.
It’s prevalent to lose some degree of function and movement after a stroke. By practising physical therapy, our weekend body parts will strengthen and improve gait and balance disorder. A physical therapist will help stroke patients enhance their ability to move and function in bed to be more independent around the home. This can shorten the drift of care for toileting, bathing, dressing, and other activities of daily living.
4. Improve Mobility.
No matter your age, having discomfort in standing, walking, or moving, physical therapy will help. Stretching and strengthening exercises help restore our ability to drive. Physical therapists can properly fit individuals with a cane, crutches or any other assistive device or assess orthotic prescriptions by customizing an individual care plan. Whatever activity is vital to an individual’s life can be practised and adapted to ensure maximal performance and safety.
5. Preventing a Sports Injury.
You might get injuries like stress fractures for distances running, and physical therapy understands that different sports may increase your chances to get injured. So physical therapists design appropriate prevention plans for your injury.
6. Balance Improving and Fall Prevention.
At the beginning of your physical therapy, you will be screened for fall risk. If you are found at high risk for falls, a physical therapist will provide us with safe exercise and challenge our balance to mimic real-life situations. They will help us with training to improve coordination and assistive devices to help with safer walking. When the balance problem is caused by a problem in one’s vestibular system, Physical therapists can complete precise manoeuvres that can quickly recover proper vestibular functioning and decrease symptoms of dizziness or vertigo.
7. Manage Vascular Condition and Diabetes.
As part of an universal diabetes management method, exercise can help productively control blood sugar. Moreover, people with diabetes might have difficulty with sensation in their feet and legs. Physical therapists can help produce and instruct these patients on proper foot care to restrain further problems down the road.
8. Manage Heart and Lungs disease.
While patients may complete cardiac rehabilitation after a heart attack, we might receive physical therapy if our daily functioning and activities are affected. For pulmonary problems, physical therapy can improve quality of life through strengthening, conditioning, and breathing exercise and help patients clear fluid in the lungs.
9. Manage Age-related Issues.
Along with our ageing we might develop arthritis or osteoporosis or require a joint replacement. Physical therapists are experts in helping patients get better from joint replacement and control arthritic or osteoporotic conditions conservatively.
10. Manage Women’s Health and other Conditions.
Women have certain health issues, such as pregnancy and postpartum care. Physical therapists can offer specialized management of problems related to women’s health. Additionally, physical therapy can provide specialized treatment for Bowel incontinence, breast cancer, constipation, fibromyalgia, lymphedema, male pelvic health, pelvic pain, and urinary incontinence.
You will not require a prescription from a doctor for evaluation by a physical therapist. A therapist is a movement expert who improves the quality of life through hands-on care, patients education, and prescribed movement. Consult a well trained and experienced physical therapist if suffering from any disorder, pain or even if you wish to stay fit and maintain a healthy lifestyle.