Orthodontic Dental Care and Winter

Orthodontic Dental Care and Winter

With the temperatures starting this week to fall, there is a chill in the air. During the winter, you should take extra care of your teeth. Your teeth could be more vulnerable to many issues as the temperatures drop, such as fractures and sensitivity. Capture Life Dental Care is one of the top orthodontic dental clinics in Hyderabad if you are in a need of oral treatments.

The steps listed below might help you keep your teeth healthy this winter.

Make an appointment for the winter

If you are not ready, winter may affect your teeth. Make a dental visit your first line of defense. Your teeth enlarge in cold weather, which can result in the formation of tiny cracks in the enamel. If the cracks are not fixed right once, they might spread and seriously harm your enamel.

In the winter, alter your brushing routine

Sensitive teeth struggle during the winter. You should alter how you clean your teeth if you have sensitive teeth. To protect your sensitive enamel, first, get an electric toothbrush or convert it to a toothbrush with soft bristles. Use a toothpaste designed especially for sensitive teeth next. Thirdly, to prevent cavities, wash your teeth twice a day to remove plaque. Never brush your teeth right after eating. You can protect your enamel by waiting a few minutes.

Keep an eye on your gums

The season of the flu and colds in winter. Despite our great hygiene efforts thanks to COVID-19, the flu can still spread during the winter. Gum infections can be caused by the same microorganisms that might get you sick each winter. This is especially true if you already have gum disease susceptibility.

You should pay particular attention to your gums during the winter. First, look out for inflammation and redness. Second, avoid putting your hands or fingers near your mouth. Third, use an antimicrobial mouthwash twice daily or more.

Warm Up Your Face and Neck

We wrap ourselves in heavy clothing, but we neglect to cover our faces and neck. Make it a routine to put on a winter scarf as you leave the house. Winter scarves shield your teeth and jaw in addition to keeping your neck warm. Your gums, teeth, and jawbone will suffer if your neck and face are exposed to the cold weather. A thick scarf might help keep your throat warm if you usually breathe through your mouth.

Consume more water

We frequently sip hot beverages in the winter. Your teeth will suffer if you start substituting coffee, tea, or cocoa for water.

Drinking less water might dry you, which will stop your mouth from generating saliva. The absence of saliva provides the ideal conditions for bacterial development. Additionally, the sugar in drinks promotes tooth decay. Drink enough simple water during the winter to safeguard your teeth.


Additionally, keep an eye out for the typical signs and ways to prevent them.

Common Cold

Avoid touching your mouth and wash your hands often. Additionally, if you think you might get a cold sore, apply topical medication to the area to prevent infection.

Bruised Lips

Several times per day, apply a lip balm with SPF to keep lips moisturized.

Mouth Dry

Drink plenty of water to stay hydrated, and use a humidifier in your bedroom to add more moisture to the air while you sleep.

Citrus Wear

Due to the excessive consumption of vitamin C from citrus fruits, this is a regular occurrence. Use mouthwash and maintain good dental hygiene to protect your teeth’s enamel from acid erosion.

Take the following actions to maintain the best dental health possible during winter. If you are looking for an orthodontic dental clinic in Hyderabad for your oral health care, Capture Life Dental Care is an ideal choice.

Clear aligners or traditional Braces?

Before straightening out your crooked teeth, the orthodontist takes into account a few factors. Teeth braces can correct issues with crowding, gaps between teeth, or unequal teeth alignment. Your dentist will apply pressure to your teeth over some time with a brace to move them into the appropriate position. The issue is the kind of braces to select. Clear vs. conventional aligners Here are the specifics for you.

Clear aligners are the best option if appearance and upkeep are your top priorities. You don’t need to display them because they are nearly invisible. Instead, you can smile with assurance. However, if you’re the type of person who finds it difficult to maintain clear aligners, choose metal braces. You must take out your clear aligners before brushing, eating, or drinking, and doctors advise wearing them for at least 20 hours every day. This is why it’s challenging for the patients to remember to put them on and take them off during the day.

Comfort and convenience: According to orthodontists, clear aligners are more convenient and give patients the desired aesthetic result. Everyone desires a pleasing smile, both in their personal and professional lives.

To sum up, thanks to the development of new materials and instruments and the improvement of technology, orthodontists can now treat their patients with comfort and convenience. The general people can now easily get aesthetic and corrective dentistry because of affordable prices and effective procedures.

Why us?

Modern dental facility Capture Life Dental Care is conveniently situated at Banjara Hills in the center of Hyderabad. It is digitally outfitted with the most recent tools and technologies. The experts at the orthodontic dental clinic in Hyderabad provide exceptional dental care, treatment, and integrated assistance with a combined total of more than 40 years of experience. Our group of specialist dentists is knowledgeable, skilled, and continually updating and adjusting to the most recent dental trends and technologies.

Book an appointment now!



Dr. Namrata Rupani

Dr. Namrata Rupani – Fearless Photographer| Fine Art Printer| TEDx Speaker| Wedding| Wildlife | Passion | Dentist | Wedding Photographer. For more information visit website www.capturelifedentalcare.com

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