Urinary incontinence might not seem as daunting as people spread rumours and irrelevant myths about it. Incontinence is the usual leakage of urine which is uncontrolled and involuntary in nature. But it does not mean that it cannot be cured. Most people think that once they face such issues, only using incontinence pads and products would be sufficient. However, this is not true and doctor’s consultation is utmost important in this case.
Several Myths and Related Facts of Using Incontinence Pads and Products
Myth 1: Only old aged people suffer from incontinence
The risk of occurring incontinence is more prominent in old age but it does not mean that youth might not face it. 1 out of 3 women in the world faces incontinence from a very early age of about 18. Most common example of the loss of bladder control and leakage is after childbirth due to the labour pain that affects the pelvic floor muscles greatly. In case of middle aged women, with the onset of menopause, incontinence can be experienced by some.
Myth 2: Incontinence is a disease
Most of the people think that incontinence is a disease and using incontinence pads and products is its only solution. However, it is not entirely true as incontinence is the symptom of some underlying medical conditions. If you face such consequences after some medical treatment, make sure to consult the doctor. It can be a symptom of some chronic diseases and early diagnosis can cure the issues before it’s too late.
Myth 3: It is embarrassing and hampers one’s daily enjoyment
Incontinence is a state of serious condition that affects the quality of life of a person. However, how you take it or react upon it is the deciding factor. One might feel embarrassed while using incontinence pads and products thinking that others might come to know about their problem. But regular pelvic floor exercises might reduce the occurrence of incontinence to a great extent. It strengthens the pelvic floor muscles that control the incontinence issue. If the symptoms still persist, take due consultation from the doctors.
Myth 4: Drink less water if a person has a weak bladder
In order to avoid the urge of urine excretion, most people generally avoid drinking water. However, this is not true. Undoubtedly, the more you drink water, urgency and frequency to urinate increases. But if you do not drink enough water, it can further increase the concentration level of the urine that consequently causes irritation in the urinary bladder. Apart from this, it even increases the odour of the urine which can persist even after using incontinence pads and products which highly affect the skin and health. Intake of water is essential and one should avoid concentrated beverages like tea, coffee etc to reduce the symptoms.
Myth 5: Incontinence usually affects women
Men too experiences incontinence issues. About 20 to 25 percent men in America face incontinence. Many even think that prostate surgery is the major cause of incontinence in men. This too is not applicable in many cases. After prostate gland surgery incontinence usually continues upto 5 months or so. If the condition persists beyond that, then the person might be experiencing incontinence from before the surgery itself.
Feel Free to Explain Doctors before Using Incontinence Pads and Products
Most of the people feel shy and think that it is a permanent disorder. Early consultation with the doctors rather than solely relying on using incontinence pads and products would be a better option. Don’t hesitate to speak about your problem if you are experiencing such symptoms. Incontinence can be cured, managed and treated if you approach the right doctors at the right time.