People with oily skin can not be envied and as soon as the weather becomes even a little warmer, the sebaceous glands secrete so much oil that you can fry food in it. All this leads to clogging of the pores, as a result of which acne develops or the pores simply expand to frightening sizes. If you are tired of constantly wiping your face with matting wipes, here are some tips from dermatologists to eliminate oily skin:
1. Glycolic Acid for Dissolution
To avoid inflammation from clogged pores, the cosmetic product must penetrate the lipid layer and exfoliate dead skin cells. Dermatologists recommend using a special glycolic acid in a form of washing gel or toner. You can also use peels with AHA acids, which contain products for quick skin regeneration and hydration. It is recommended to use such products no more than once a week and be sure to apply a moisturizer after the procedure.
2. Avoid Sugar
Do not pretend that you do not notice this point as it is sugar that can cause insulin surges, due to which the skin quickly becomes oily. Insulin stimulates the production of enzymes that affect the level of collagen and elastin in the blood. Dermatologists even use the term “sugar face” to describe all the negative effects that transform your skin.
Studies show that a lack of sugar in the diet can significantly reduce facial inflammation. In addition to the usual two tablespoons of sugar in coffee, it is also recommended to avoid white bread, ice cream, and fried foods.
3. Clay Masks
This method is a joy for lovers of spas. Clay masks usually contain bentonite and kaolinic acid which cleanse the contents of the pores. The clay absorbs harmful impurities and also provides your skin with useful minerals. Only two treatments a week and after a month you will notice how the skin becomes less oily. Just do not forget about hydration.
4. Niacinamide
Licensed dermatologists recommend the use of products containing niacinamide, a form of vitamin B2 that helps reduce oily skin. Many begin to use aggressive substances containing alcohol in order to cleanse the skin of excess fat. But actually stimulate even greater sebum production. Products with niacinamide help to naturally retain moisture in the skin and therefore regulate the production of fat.
5. Retinoids
You can also use a serum with a retinoid, a subtype of vitamin A that accelerates cell production. It is usually used to combat aging, but it also makes wonders with oily skin. Retinoid transforms cells in such a way that oil is easily secreted to the surface and does not clog pores.
6. Drink Plenty of Water to Moisturize Your Skin
Hydration is an essential element for healthy skin. Water fills the skin cells and balances the amount of moisture and fat. Doctors recommend drinking from 8 to 10 glasses of water per day. An insufficient amount of water in the body causes wrinkles, a dull complexion, and more noticeable pores. Dehydration and acne are closely related as it leads to greater production of sebum. Moisturized skin contains normal levels of fat.
It is very useful to drink water with lemon. Water moisturizes the skin and lemon is rich in antioxidants and vitamin C. Water with lemon is an effective treatment for acne. Drink it in the morning on an empty stomach for the health of your skin!