Work pressure, meetings, deadlines, household chores, etc. are enough to keep you busy all day and distanced from yourself. Getting time for attending a yoga class nearly seems impossible amid such time constraints, isn’t it? So, what’s the way you must be thinking?
Well, online classes can save you the pain of attending a regular yoga class. Majority of yoga schools these days offer online yoga classes that are ideal for people who are unable to make it to the daily yoga classes.
So let’s have a look 6 popular yoga schools that offer online yoga classes.
This Chennai based yoga school is one of the oldest in the country which offers a wide array of Yoga and Ayurveda programs. The schools focuses on the dissemination of the traditional and rooted knowledge of yoga to the participants putting in a modern approach. Taking things further, they have also introduced online yoga classes with live online video counseling and consultation for yoga enthusiasts across the globe.
Using technology in the best possible way and with the help of their qualified teachers, they have built an online community spreading the ancient science worldwide. The online yoga classes allow you to practice yoga anywhere. You can get live sessions on poses, food, and dietary habits, pranayama, meditation, etc.
One of the celebrated names in the Yoga industry, Rishikul Yogshala has been guiding and nurturing students with the yogic wisdom for more than a decade. Apart from its well-known yoga teacher training programs and yoga retreats, the school also offers online yoga classes. These classes come with a wide variety of options to choose from and are accessible worldwide. Enjoy working out from the comfort of your living room at your own pace and switch to a better life.
The online yoga sessions are provided by qualified teachers who also offer interactive sessions to listen and get answers to all your queries. Sign in for a better life and transformation.
Yoga East West
The school needs no introduction, Yoga East West is a highly celebrated yoga school that operates in India, Bali and Costa Rica. The school was found with the intent of merging the eastern and western teachings of yoga and spread the same to the students. They have created a space for yogis to learn, train, and evolve as an eminent practitioner. Yoga East West is a place where traditional yoga gurus, monks, and mystics can practice and teach alongside.
Their online class taught by Paul Teodo is ideal for yoga teachers who want to build a thriving yoga career. The topics of the course focus on how to get the first studio job, setting class rates, how to get private clients and more. The training is more suited for certified yoga teachers who are on the lookout to increase their earning revenue.
This is another renowned yoga institute in the world, grounded to the rooted values of yogic science. Kaivalyadhama is a recognized school and known for its therapeutic excellence. The ashram provides yoga classes and yoga training in its authentic form to let people enjoy its benefits. Additionally, they offer online yoga classes that are accessible by anyone worldwide. Online yoga also provides a yoga certification Plus program of 100 hours for their students from thirty different countries.
The yoga classes offer curated teaching sessions that includes asana practice, Ayurveda guide, online discussion, pranayama, meditation, etc. Kaivalyadhama, with its qualified and experienced yoga instructors have built a strong yoga online community of over three thousand participants.
Arhant Yoga is an International Yoga school with Yoga Ashrams in India and Netherlands. Known for its authentic yoga learning opportunities, the yoga school helps aspirants to become a certified and confident yoga teacher. The school brings the whole world together to learn yoga on its digital platform, introducing online yoga courses.
Arhant Yoga School developed the online academy to help yoga aspirants worldwide who don’t have accessibility to suitable courses or time to attend yoga classes. The online courses offered by Arhanta yoga are exactly the same and relevant as their onsite programs and for yoga training, they provide accredited certification.
Aura Wellness Center
To enhance the community of yoga through personal development and to provide safe space to grow physically and mentally, Aura Wellness Center through its training programs offers life-changing experiences. They provide yoga teacher training programs both online and on-site. The wellness center creates a yoga practice that fits all kinds of yogis, be it style preference and abilities. Their yoga training offers a huge variety of yoga styles for teachers and students.
The center has developed an online platform to reach out to the maximum number of people and spread the goodness of yoga. Whether you take online or onsite courses, you’ll be able to acquire authentic learning. Online yoga classes include power yoga, hatha yoga, vinyasa yoga, chair yoga, restorative yoga, kids yoga, and prenatal and postnatal yoga.
Get up and sign for these amazing online yoga classes.
Technology has brought fitness just a click away. Allow yourself to be part of the digital bandwagon and create a zen life for yourself. Sit in the comfort space, don’t go out, rather, go it and practice yoga at your pace. Online classes offer you the opportunity like never before with the utmost flexibility and freedom.
With yoga now just literally on your fingertips, there is every reason to practice and embrace yogic life.